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5 Easy Ways for You to Lose Weight

Losing unwanted body weight does not have to involve prolonged workout sessions at the gym or self-defeating fad diet regimens. In fact, most people find that without a sustained lifestyle change, any weight that is lost during a period of diet or extreme exercise is gained back once the activity is no longer practiced. If …

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The Cause of Bad Breath From Your Low Carb Diet

The latest dieting craze has no doubt been the low carb high protein diets. Those of you on Atkins, South Beach, etc. will no doubt have noticed a number of changes since you took up the diet. And no I’m not talking about the remarkable weight loss I am talking about your bad breath. Now …

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The Healthiest Way to Lose Your Extra Weight

Healthy weight is a big deal. Here are some diseases that you are putting yourself in risk of if you are currently carrying a substantial amount of extra weight: 1. heart conditions 2.diabetes 3. arthritis 4. cancer 5. stroke 6. high blood pressure If you opt to lose the weight, this will help to control …

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Camping for Fun Begins with the Right Supplies

Camping for Fun begins with making sure you’ve taken along all the right supplies. Use this checklist to be sure! Camp cooking Hot dog stick you may not cut anything down to make them Folding chairs Plastic table cloth Lighter and matches in a waterproof container Screened tent room for over the picnic table (optional) …

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Reach Your Goal with Foods That Speed Up Your Metabolism

Were you aware that there are certain foods that can speed up your metabolism helping you to burn fat and lose weight faster? I know it sounds a little too good to be true, doesn’t it? But it actually is true, there are some foods that light your fat-burning furnace and put your metabolism to …

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Five Secrets of Winning Book Proposals

Working in the publishing industry comes with a high expectation, especially from complete strangers. After the causal “hello” progresses to “what do you do,” and my answer is “I am a publisher,” the words, like fairy dust, work magic; and in the eyes of my conversation partner, I’m transformed into a glamorous Advice Goddess–would I …

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How to Compare One Coffee Franchise to Others

A coffee franchise in most areas is a solid business decision. The complication often arises when deciding on one coffee franchise over its many worthy competitors. There are many franchises on the market that offer coffee as a primary source of revenue. Remember to take some things into consideration when deciding which coffee franchise is …

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